quotations about worry & worrying
Stop worrying about what can go wrong, and get excited about what can go right.
ANONYMOUS
Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
BIBLE
Matthew 6:34
The whole thing is quite hopeless, so it's no good worrying about tomorrow. It probably won't come.
J. R. R. TOLKIEN
The Return of the King
Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night.
LEO AIKMAN
attributed, Worth Repeating
As for what has already happened, you can't do anything about it, so it is pointless to waste time thinking about it--to worry is an exercise in mindlessness. As for what might happen, we must remember that we don't know the future. Many things we worry about never happen, so many of our worries waste our energy. I know this is easier said than done, but realizing the pointlessness of worry is a start.
JOHN G. MESSERLY
"How To Cope With This Stressful Presidency", Institute for Ethics and Emerging Technologies, March 6, 2017
Worrying is an emotional drug that not only does not get you where you think you want to go but it almost always assures you'll never be happy.
DENNIS WYATT
"Worrying Half Your Life Away", The Ceres Courier, February 10, 2016
Worry is a conscious choice, but it certainly not a very constructive way to live.
BARBARA WALSH
"Living each day worry free", Deming Headlight, March 16, 2017
Worry is discounting possible future sorrows so that the individual may have present misery.
WILLIAM GEORGE JORDAN
The Improvement Era, vol. 11, 1908
If we didn't worry what would we do? How would you set the alarm for the morning? How would we finish the report we have to do? Worry is essential to our life. It just takes a life of its own and that's when people get into trouble.
REID WILSON
interview, KDKA Morning News, March 21, 2017
Worrying is good when it gets you to do things -- hold peace talks, build flood barriers, lock the back door, teach children road drill. But when you can't do anything then it's just destructive. The trick is to learn the difference between the two.
SHARON GRIFFITHS
"It's worrying to hear we regret our time worrying", Eastern Daily Press, February 22, 2016
If the worry is reasonable, do something about it. If it's irrational or out of your control, recognize that.
ERIC BARKER
"Ancient wisdom: How the Buddhists and Stoics stay emotionally strong", The Week, March 30, 2017
The first thing you have to realize about worrying is that it is a choice, not an inevitability. Some people think that worry comes naturally when you have problems. That's not true. You worry because you choose to be worried.
ANTHONY JOSHUA
Overcoming Anxiety: How to Stop Worrying and Start Living
Don't worry about people who don't worry about you.
ANONYMOUS
Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.
MARY HEMINGWAY
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
I received a card the other day from Steve Early which said, "Don't Worry Me--I am an 8 Ulcer Man on 4 Ulcer Pay."
HARRY S. TRUMAN
attributed, Mr. President
If you want to test your memory, try to recall what you were worrying about one year ago today.
E. JOSEPH COSSMAN
attributed, Inspirational Quotes for All Occasions
Worry is the enemy of work and the negation of faith.
WILLIAM ESTABROOK CHANCELLOR
The Health of the Teacher
If I was a worrier I'd worry, but not being a worrier I'm just sort of confused and p*ssed off.
MYKLE HANSEN
Help! A Beat is Eating Me!
Every moment of worry weakens the soul for its daily combat.
ANNA ROBERTSON BROWN
What is Worth While?
The first essential component of worry is a future orientation. In other words, when you worry you invariably focus on something that might happen but hasn't happened yet. This notion might seem a bit controversial. In fact, you might even disagree with it. You might argue that you worry about things that are happening now, not in the future. A closer look, though, reveals the truth--worry is like a haunted crystal ball, tormenting you with a terrifying view of the future.
KEVIN L. GYOERKOE & PAMELA S. WIEGARTZ
10 Simple Solutions to Worry